Raise your hand or honk your Horn if you Love Long COVID

UPDATE on April 24, 2023

“Even if 1 percent of cases lead to long Covid, “that’s still a disaster because so many people are still getting infected all the time.”Vox.com

Original post:

Last week, I had a physical therapy appointment at the VA. Everyone was required to wear masks because many military veterans have compromised immune systems… that may not be the only reason.

This week, I had a follow up exam from an oral surgery (tooth removed about two months ago). The VA does not cover my dental, so my dentists are in the private sector. I have no dental insurance, so I have to pay 100% for that.

No one at that dental office was wearing a mask but me. It seems this dentist’s office and its staff has had enough with COVID, even though COVID isn’t done with us yet.

I complained and kept my mask on. I pointed out that as a combat vet on the Agent Orange list my immune system may be compromised and I’d rather be dead than end up living with Long COVID. I was being nice when I complained. No “F” bombs. No loud rage!

“As of January 16, 2023, 15% of all adults in the US reported having had long COVID symptoms at some point and 6% reported current symptoms.”

Rates of Long COVID in the U.S. Have Declined Since June of 2022

Does anyone reading this know what long COVID can do to us? I do. I’d rather be dead than have to live like that.

Nearly One in Five American Adults Who Have Had COVID-19 Still Have “Long COVID”

Think again if you think your are safe from COVID because you already had it.

“Some people have a false sense of security after getting COVID-19, thinking they can’t get reinfected,” Dr. Varga says. “In truth, anyone may test positive for COVID-19 any number of times.”

How Many Times Can You Get COVID?

“In 2020, the U.S. Census Bureau counted 331.4 million people living in the United States; more than three-quarters (77.9%) or 258.3 million were adults, 18 years or older.” You do the math to discover how many adults may be walking around without a mask that are infected with COVID at any given time.

https://www.census.gov/library/stories/2021/08/united-states-adult-population-grew-faster-than-nations-total-population-from-2010-to-2020.html#:~:text=In%202020%2C%20the%20U.S.%20Census,from%20234.6%20million%20in%202010.

The POTS Update (10-19-23)

I’ve been reading about the increase in POTS cases associated with COVID infections. POTS is something I’ve never heard of until recently. I went on a COSTCO supply run and was one of a handful of hundreds of shoppers and employees wearing a mask.

As I was shopping, I thought about POTS, a crippling disease that has increased during the COVID pandemic, that most people are pretending is no longer a threat. I even had a couple of maskless shoppers stare at me as if I was the freak because I was wearing a mask.

Still, COVID isn’t done with us yet!

“POTS is marked by orthostatic intolerance, a sudden reduction in blood flow returning to the heart after a person rises or stands. Common symptoms include feeling lightheaded, faint, and having an increased heart-rate after standing. Treatments may include consuming salt tablets, staying hydrated, wearing compression stockings, and taking certain medications.”

https://www.nhlbi.nih.gov/news/2022/researchers-study-links-between-covid-and-pots

How My PTSD Wrote an Accidental Novel

Mental Health America says, “Writing down your thoughts can be a great way to work through issues. Researchers have found that writing about painful events can reduce stress and improve health.”

That is why I belong to two groups of combat vets that meet each week for an hour and a half. We share our writing as a form of therapy to deal with the PTSD that followed us home from Vietnam, Afghanistan, Iraq, and Somalia. The Marines, Army, Navy, Coast Guard, Special Forces, and the Airforce are all represented at these two tables located in two different locations on different days. One is located at a VA facility and the other group meets at a Vet Center.

“Vet Centers are community-based counseling centers that provide a wide range of social and psychological services, including professional readjustment counseling to eligible Veterans, active duty service members, including National Guard and Reserve components, and their families.”

When we meet, there is no pressure to write and share. It is okay to just listen. We can write just about anything we want in any form and each week at the end of each session, there is a prompt to help any of us that are blocked. What we share through our writing often results in healing conversations. Poetry, non-fiction, and fiction are all acceptable. Through fiction, we can deal with our personal issues through our characters.

One of those prompts gave birth to The Patriot Oath.” At the time, I didn’t know the prompt “heads or tails” would end up becoming a novel. It wasn’t until the second prompt, “If I could go back and do it all over again (must be a military theme),” that I decided to challenge myself and keep the same characters and story going from prompt-to-prompt.

The title for this novel wasn’t born until much later. Even the characters names went through changes. I never planned to write this book. It came about organically one week and prompt, at a time, but somewhere along the way, the story stopped being driven by the weekly prompts and the characters took over and made the prompts fit their story.

Thirty-five weeks after the first prompt, I had a novel that I named “The Patriot Oath”, and here is the first chapter that was written for the prompt “heads or tails”.

The Patriot Oath
Chapter One (written from the prompt “head or tails”)

Josh Keagan was on his way home for the first time in twenty-three years, because his younger sister had been raped.

When Josh joined the United States Marines at eighteen after graduating from high school, he didn’t plan on returning home to Montana. Growing up on a ranch had been a hard life, and he’d resented it. It didn’t take long to discover the Marine Corps was tougher, but he excelled at it. When he retired a few weeks earlier, he’d just been promoted to O-5. His first year out, he was going to earn more than $5,000 a month, and every year he’d get a pay raise of about two percent. And then there was the contracting business he’d started with his mentor and old friend LG. That venture was bringing in good money, too.

Josh was the oldest of four siblings, and the youngest, Susan was his only sister. She’d been three when he’d left for the Marine Corps Recruit Depot in San Diego, California. Knowing his father’s stubbornness and temper, Josh suspected his name had been banished from the dinner table and he would not be surprised if Susan didn’t know she had an older brother.

Without a car, he’d spent hours sprawled on the back seat of a Greyhound Bus from Denver, Colorado to Billings, Montana where he’d hitched a ride with an eighteen-wheeler that dropped him at Great Falls. With his duffle bag slung over his shoulder, he’d hitch-hiked along route 87 and caught rides that carried him to Stanford where his brother Samuel, five years younger than him, was supposed to be waiting.

When he climbed down from the eighteen wheeler’s cab, he spotted a familiar 1942 blue Chevy pickup parked on the far side of the gravel lot. It was the same one his grandfather had cherished, and Josh was willing to bet it still ran like a Swiss watch.

“How is she, Sammy?” Josh asked his smiling brother, who was leaning on the pickup’s hood watching him approach. As kids, Samuel had always preferred to be called Sam or Sammy.

Sammy was all smiles as he tapped the hood with the tip of an index finger. “This old dependable sexy Chevy keeps on running.  I’ve been rebuilding it, and it’s better than the Energizer Bunny. Grandpa would be proud.”

“Good to know, but I’m not talking about the fucking truck,” Josh said. He tossed his hundred-pound duffel bag in the open bed of the truck and slid onto the cab’s worn passenger seat. “I’m hungry. Let’s have lunch first. We’ll talk after we eat.”

They ate in silence at a local spot. After lunch, when Sammy climbed in behind the steering wheel, his expression had sobered. He said, “We never leave her alone. Today, my wife is with her. Wednesday, Cousin Betty will come from Eddies Corner and stay for a few days.”

“You know who did it, right?” Josh asked.

“Yea, it was an asshole whose dad is a billionaire. It’s the same old shit. His dad brought in a hot-shot lawyer that made her look like a whore.”

“How are the small farmers doing locally?”

“Not so good. We’ve been lucky because of what Mom earns from her books and because the ranch is nestled in a small valley surrounded by hills, but too many of the local farmers have lost everything because they were talked into planting and growing Frankenstein Food and when the monster seed blew onto the land of farmers that refused to grow that shit and sprouted, the corporation took them to court and screwed them bankrupt with court costs. Then to keep their farms, they agreed to become paid corporate slaves. Once a farmer signs, it’s impossible to get out of it, and most of the consumers don’t want to eat that poison.”

“Tell me something I don’t know,” Josh said.

Sammy glanced at his brother’s craggy features. “You look older than forty-one,” he said. “You never wrote about what you did in the military. What happened to you in there?”

“Nothing I did is worth talking about and most of it’s classified,” Josh replied.

“What do you mean, it ain’t worth talking about? Everyone knows about your Purple Hearts, the Navy Cross, the three Silver Stars, and the Bronze Star. What we don’t know is what you did to earn it all?”

“Like I said, most of it is classified.” Josh was chewing on a wooden toothpick he’d picked up at Dauna’s Deli in Stanford where he’d had his favorite French Dip Sandwich for lunch. Every bite had come with a flood of memories from his youth. He’d been so bitter when he’d left home, he’d forgotten that there had been good times, too.

“Can you at least tell me what you did in the Marines?”

“Once I graduated from boot camp, I became a Scout Sniper. A few years later I left the Marines to become a Navy Seal.” He stopped talking and a moment of silence slipped by.

“That’s all?”

“That’s all I’m willing to talk about. That life is behind me now. What happened to Susan is more important then what I did for the last twenty-three years.”

Sammy’s eyes widened. “Jesus,” he said. “You don’t like talking about what you did in the military, do you?”

Josh grunted. “I got better things to do then jaw about old news.”

“You were a blabbermouth when we were kids. What changed?”

Josh switched the toothpick to the other side of his mouth and said, “You’re kidding, right?”

It was quiet for the next few miles before Sammy asked, “What are you planning to do now that you’re back?” He was keeping his eyes on the road and worry lines had appeared around his eyes. “Dad and mom don’t want any trouble with Charles Tweet and his youngest son Darwin. We talked it over and it has been decided that we want to put this behind us and forget about what happened to Suki.”

“Suki?” Josh asked.

“That’s the name she prefers. Don’t call her Susan.”

“I’m not going to forget about what happened to Suki.” Josh dragged out her name longer than necessary. “You do not have a need to know the details of this operation, baby brother.”

“Operation?” Sammy said with a shaky voice. “You can’t leave me out of this. They crippled Mel and gang-raped Suki. After the way that fancy, fast-talking corporate-bought lawyer trashed her in court, she’s almost a basket case.”

Mel was the youngest brother who had been ten when Josh left. “So you do not agree with mom and dad that we should put what happened to Suki behind us and pretend it never happened?” he asked.

“If you are going to get revenge, I want in on it.”

“You don’t have the training or experience for what’s coming,” Josh said.

“Fuck that!” Sammy slammed on the brakes and brought the Chevy to a screeching halt by the side of the narrow, worn, two-lane road. He face was blooming with anger.

Josh sighed. “We are not going to argue.”

“You can’t do this alone.”

“I’m not alone.” His voice was crisp. “My Semper Fi brothers are already in the hills above the ranch waiting for me. We’ve done this type of shit dozens of times in too many countries to count. When we’re done, this billionaire and his family will leave Montana and never return. I plan on teaching them a lesson they will never forget, and you don’t want that crap in your head when you try to sleep at night.”

“How is this going to help Mel or Suki? You are underestimating Charles Tweet. He is a fucking brutal monster that thrives on getting even with anyone that crosses him. What if you make things worse for her?”

“I’ve got a counselor friend from a vet center in California that has agreed to use some of her vacation time to come to Montana and work with Suki and Mel and help them rebuild their lives. Dr. Tate is an expert in dealing with this kind of trauma.” Josh took the toothpick out of his mouth and faced his brother. “As for Charles Tweet and his evil heart, he has no idea what’s coming. As for his son the rapist, I have something special planned for him.”

“What do you mean by something special?” Sammy asked.

“No more details,” Josh said as his eyes bored into his brother’s face. “I’ve already told you too much. It’s been a long trip and I want to see the ranch before the sun goes down. I’m back to stay. Our family and neighbors need me more than the US of A does, and I’m not in this alone. Some of my Semper Fi friends grew up on small farms, too. In fact, I convinced a few of the retired ones to buy some of the local farms that went bankrupt because of the Frankenstein Food thing.”

Josh smiled for the first time as he shifted his gaze back to the view in front of the windshield. “Tell me, baby brother, is it true that my high school sweetheart hasn’t changed and she divorced that asshole she married?”

“The night she kicked him out,” Sammy replied, “she had the locks changed and her dad and brother were there when he came home drunk, as usual. That was seven months ago. A week later, he kicked in the door and attacked her, but she was ready and broke his right shoulder and a couple of ribs with a baseball bat. The next day Rachel took out a restraining order on Luke.”

Josh pressed his lips together and twerked them back and forth as he thought. “What she did was pure her,” he said. “She would have made a great Marine, and when we were kids, she was a better shot than me.” Then he lifted his butt off the seat and stretched his torso. With two fingers, he fished a quarter out of the tight watch pocket of his faded denim jeans. “Heads, I take the cowards way out, write a letter, and mail it.  Tales, I show up at her place unannounced and knock on the door and hope she blows her lid.”

Sammy glanced at him like he was nuts. “What are you talking about?”

Josh flipped the coin and grinned when he saw the results.

“What is it?” Sammy asked.

“Tales,” Josh replied. “I’m going to enjoy getting my ass kicked.” He closed his eyes and rubbed his face with the fingers of both hands. “At least I hope she does.”

“What did the Marines do to you?” Sammy asked. “Who in their right mind wants to get their ass kicked?”

Josh’s eyes sparkled. He pinched a thumb and index finger together and pretended to zip his mouth shut.

“Damn it,” Sammy said. “Tell me what the Marines did to you.”

“It wasn’t just the Marines,” Josh said. “I served in the Marines, then the Navy, and then the Army and I returned to the Marines to finish up.”

“Why?”

“It felt like the right thing to do at the time.”

“Was it?”

Josh nodded. “Yea, I got exactly what I wanted.”

“And what was that?”

“Enough talk. Just drive.”


“Try everything because something will click with you.”

My goal is to publish “The Patriot Oath” before the end of this year or early in 2020. The finished novel is now going through revisions and editing. In the meantime, the story of the characters that were born in the first novel continues with the sequel, “Never for Glory”, and I am still fitting the weekly prompts in chapter-by-chapter. The prompts for this week (August 4 -10) were: “horse” and “I’m a believer”. I haven’t started writing that chapter yet but plan to have it done before the first meeting next week so I can share it with both groups.

_______________________

Lloyd Lofthouse is a former U.S. Marine, Vietnam Veteran, retired public school teacher, journalist, and award-winning author.

Where to Buy

Cancer threatens a combat vet’s best friend and lifesaver

Guest post by Lisa Bonnington

UPDATE on November 16, 2018

Bella had her surgery a few weeks ago and one of her rear legs was removed. Recovery was swift. She is now a tripod and is learning quickly how to adjust to three legs instead of four. The leg that was removed was sent out for a biopsy that revealed cancer in the leg with no evidence that the cancer had spread to her body. If the leg had not been removed, the cancer would have spread.

When I learn more details from Lisa and Robbie, I will add them to this update.

Sincerely, Lloyd Lofthouse

****

Robbie spent four years as a US Marine before he became a Green Beret Special Forces medic in the Army.

Bella, Robbie’s PTSD service dog started her life as a rejected show dog thanks to an overbite. Then she became a skilled and irreplaceable service dog, a companion, a friend, and above all a life-saving member of Robbie’s family.

But the story of Bella and Robbie didn’t start there.

Several years after being honorably discharged, a deeply concerned friend tricked Robbie into going to the VA, where he was diagnosed with service related PTSD.  An account of this event is shared in Robbie’s soon to be released book The Next Mission.

Based on a recommendation that a service dog might help with Robbie’s PTSD symptoms that were becoming progressively worse, Robbie started the process to find a service animal. When he read Bella’s profile, he thought her temperament sounded ideal for his needs. Unfortunately, Bella was already scheduled for adoption to a man in Pennsylvania but that ended when the man lost his job and went through a divorce.

To meet Robbie, Bella started her second journey. She flew alone from Maryland to Atlanta with an eight-hour layover, before finally reaching her destination, Colorado Springs.  Bella arrived severely dehydrated, starving, scared, and covered in her own feces.  Lucky for Bella, Robbie’s medical training helped him deal with her health challenges and he was able to nurse Bella back to health.

Since then, the two have been inseparable.

Bella naturally and gracefully handles her responsibility as a service dog.  When Robbie’s PTSD is triggered she will place her head in his lap to take his focus off the trigger.  She will push her head under his hands, requesting a pet to give him a calming distraction.  If she hears stress in his voice, she often stands between Robbie and who or what has triggered him.

Bella is a kind, loving, gentle giant that thinks she is a lap dog.  I have never seen her aggressive unless she feels a member of her family is in danger.  She has adopted us, my boys and I, as her own.

Bella has grown into a skilled and irreplaceable service dog, a companion, a friend and above all a loved member of our family.

Recently Bella was diagnosed with Cancer in her hip.  The veterinarians and specialists we’ve met both recommended amputation of her hind quarter and possibly chemo therapy.  They also assured us that this was the best course of action and treatment to give her a chance to reach her normal life expectancy.  They assured us that dogs unlike people adapt quite easily to being a tripod.

However, this treatment comes at a very high price with the surgical estimate running between $5,000-$7,000 and that doesn’t include the expenses Robbie has already paid for x-rays, the diagnosis, medication, and the future possibility of chemo treatment.

With Robbie living on a fixed income due to his service disability, these costs are prohibitive, and we are not in a position to handle this expense.  We are now faced with the grim possibility of having to consider putting Bella down.  For anyone who has had to make this heartbreaking decision you know how devastating it can be.  To be forced to make it due to financial constraints is even worse.

We would not be able to live with ourselves if we did not exercise every possibility to help save Bella.  She has given so much of herself unconditionally, and it is our turn to take care of her.

Bella is the reason that Robbie, during very dark times, did not take his own life.  It is incomprehensible for him to consider taking hers.

I humbly ask you to consider a donation no matter how big or small and/or to share Bella’s story.  Go Fund Me: Saving Bella the Service Dog

Thank you.

What is the Lying Malignant Narcissist Planning for the VA Medical System?

The popular-vote loser and allegedly illegitimate President Donald Trump wants to privatize the Veterans Administration. The Liar-in-Chief claims that vets are not getting the medical care they deserve.

But Bill Moyers.com reports, “Scamming US Veterans: Efforts to Privatize Veterans Administration’s Health System … Evidence suggests that a privatized system would make worse any problems veterans now face in getting care — and it is likely to cost more money.”

The VA currently has 168 VA Medical Centers (hospitals) and 1,053 outpatient sites.

How much do you think the VA infrastructure is worth – all those hospitals and clinics that were built with public funds over the last century – Trillions?

Just one of the 168 VA hospitals, the one in Palo Alto, has over 800 beds, including three nursing homes and a 100-bed homeless domiciliary – all to serve more than 67,000 enrolled Veterans.  Although the cost of building a hospital varies depending on where you live, an answer on Quora estimated the cost is about $1.5 million per bed. If accurate, the VA hospital in Palo Alto is worth about $12 billion.

If one VA hospital is worth about $12 billion, what are all of them worth?

Some states are already giving, yes giving – not selling, public schools and the property to private sector, for profit, corporate charters and those charters, when they go out of business, and many close their doors annually, can sell that property resulting in a 100-percent profit because that land and the buildings were free. If the state wants that school back that taxpayers already paid for, then it has to be paid for again with public funds.

I’m a woodworker. That’s my hobby. Last summer on a Saturday, even with all my safety gear (goggles, Hepa filter mask, ear protection, gloves) I still ended up with a wood-chip embedded under my left eye lid and that chip was scratching the surface of my eye.  When I called the VA’s 24/7 nurse, I was told that there was a high risk of losing vision in that eye. She said, “Get to a hospital emergency center as soon as possible.”

My vision was blurred and the pain was intense.  The closest hospital emergency room was at John Muir Hospital in Walnut Creek, and my VA medical coverage might not cover the cost of that visit.

It cost my former sister-in-law several thousand dollars when her youngest son had a severe asthma attack, and she didn’t have health insurance.

“For patients without health insurance, an emergency room visit typically costs from $150 – $3,000 or more, depending on the severity of the condition and what diagnostic tests and treatment are performed. In some cases, especially where critical care is required and/or a procedure or surgery is performed, the cost could reach $20,000 or more. “ – CostHelper.com

I couldn’t risk it but I couldn’t drive, so I asked a friend to drive me to the VA hospital in Palo Alto, California where the VA has a 24/7 emergency medical center. That VA hospital is huge.

After arriving, I didn’t have to wait long before I was seen by two doctors who then referred me to a specialist, a doctor on call from the Stanford University’s Medical Center. The Stanford doctor drove to me at the VA hospital and saved my eye.

I discovered, when possible, the VA has partnered with many private sector and university hospitals to make sure vets get the care they need. After all, The Washington Post reports there is a shortage of primary care physicians in the United States, and it’s going to get worse.

In any huge system there is going to be problems, but my experience with the VA is that the problems are few compared to the private sector where I had my medical care for decades before I retired from teaching and turned to the VA for medical care.

And U.S. News.com reports, “Medical Errors Are Third Leading Cause of Death in the U.S.”

“People don’t just die from heart attacks and bacteria, they die from system-wide failings and poorly coordinated care,” says the study’s lead author, Dr. Martin Makary, a professor of surgery and health policy at Johns Hopkins University School of Medicine. “It’s medical care gone awry.”

Turning the nation’s vets over to the private sector, for profit medical care system is not the solution to any problems the VA medical system has.

In fact, thanks to the VA’s innovative computer information system, most of the mistakes that cause deaths outside of the VA do not happen there.

From the Bill Moyers piece (link above): “The key point was that the VA system effectively tracks patients through their various contacts with doctors and other health care professionals.”

“This reduces the likelihood that they will get unneeded treatment, but more importantly, ensures that the patient’s doctors are aware of the other treatments their patient is receiving. A major problem for patients seeing multiple doctors is that none of them may have full knowledge of the set of conditions afflicting the patient or the drugs they might be taking. By keeping a central system and having a general practitioner assigned to oversee the patient’s care, the VA system minimizes this source of mistakes. In fact, this model is so successful that most providers have tried to move in the same direction in recent years.”

The VA also negotiates the cost of drugs with the private-sector, for-profit drug industry. The Los Angeles Times reports, “the VA pays 40% less for drugs than Medicare.”  In fact, if Trump and/or Congress allowed Medicare to negotiate drug prices too, the savings could be about $30 billion annually.

Back to Bill Moyers: “Nonetheless, as Alicia Mundy points out in a recent Washington Monthly piece, the VA system still did quite well by most measures. An analysis done for the VA in 2010 found that nearly all the studies comparing the quality of VA care with its counterparts in the private and public sector found that the VA provided care that was as good or better than what was available in its competitors.”

The New York Review of Books says, “Privatization means that a public service is taken over by a for-profit business, whose highest goal is profit. Investors expect a profit when a business moves into a new venture. The new corporation operating the hospital or the prison or the fire department (or the school) cuts costs by every means to increase profits. …

“For the past fifteen years, the nation’s public schools have been a prime target for privatization. Unbeknownst to the public, those who would privatize the public schools call themselves ‘reformers’ to disguise their goal. Who could be opposed to ‘reform’? These days, those who call themselves ‘education reformers’ are likely to be hedge fund managers, entrepreneurs, and billionaires, not educators. The ‘reform’ movement loudly proclaims the failure of American public education and seeks to turn public dollars over to entrepreneurs, corporate chains, mom-and-pop operations, religious organizations, and almost anyone else who wants to open a school.”

It’s already happening to our public schools; it can happen to the Veterans Administration too. I don’t want some greedy SOB like Donald Trump to destroy the quality of VA medical care.

_______________________

Lloyd Lofthouse is a former U.S. Marine, Vietnam Veteran, retired public school teacher, journalist, and award-winning author.

Where to Buy

Subscribe to my newsletter to hear about new releases and get a free copy of my award-winning, historical fiction short story “A Night at the Well of Purity”.

A Clear and Present Danger to the Republic

As a U.S. Marine, I came back from the Vietnam War in 1966, and PTSD followed me home like an evil, second shadow, and that PTSD conspired to wreck my life and drove me close to suicide a number of times. There was no support for combat vets with PTSD until the 1980s. Before then, we were mostly alone.

In the last decade the mental health support from the VA has helped me to manage my PTSD instead of letting it dominate me, but last week I heard from a reliable anonymous source within the VA that a transition team from the Trump administration has already visited the VA and told the top leadership they were planning to privatize the VA.

From what I heard it wasn’t “if”; it was “when” and “soon”.

A former old friend, we’ve known each other for about 60 years since we were children, already triumphantly explained in an e-mail soon after the election, right before I blocked him from sending me any more of his crap, that the VA was going to be closed, everyone that works there fired, and every vet would get a voucher of about $8,500 annually to pay for medical insurance in the private sector. This former old friend is also a former U.S. Marine and Vietnam vet that relies on the VA for his medical care, but he is also a fundamentalist, evangelical Christian, tea-party sympathizer, and libertarian thinker who listens to and believes many of the same misleading sources Littlefingers, who he voted for, relies on for his allegedly smart thinking.

The VA leadership told Trump’s transition team that the VA couldn’t be privatized easily, just because Littlefingers snapped his fingers expecting total obedience (my words, not theirs).  It would take an act of Congress and even then it would be complicated, because the VA is funded by both mandatory (more than half) and discretionary spending. The mandatory part is based on previous legislation passed by previous presidents and Congresses going back to the beginning of the VA all the way to 1811 when the federal government (and most of the Founding Fathers were still alive) authorized the first medical facility for veterans, and in 1917 when the US entered World War I, and Congress established a new system of veterans benefits, including programs for disability compensation, insurance for service personal and veterans and vocational rehabilitation for the disability.

For Littlefingers to legally erase the VA, or any element of the federal government, the Republican dominated Congress would have to cooperate and support him every step-of-the-way.

And last week, the Koch brothers, ALEC, tea-party people dominated Republican Party in Congress took a step that clearly signals they are ready to do just that.

New York Magazine reports, “The GOP Just Gave Congress the Power to Cut the (annual) Salaries of Individual Civil Servants to $1 … and the budget of any individual federal programs right down to zero.

“They executed this attack on the independence of the civil service by reviving an obscure provision enacted by Congress in 1876: The Holman Rule, named after the Indiana congressman who devised it, empowers any member of Congress to submit an amendment to an appropriations bill that targets the funding of a specific government program or employee.” …

“It remains unclear how aggressively Republicans will use the Holman Rule, which inspired some opposition within their own ranks. …”

But it is clearly obvious to me that the Trump administration and the Koch dominated GOP plans to roll the U.S. back to a time right after Abraham Lincoln’s Civil War (1861 – 1865), back to the Jim Crow era of racial discrimination and injustice, back to a time when there was no income tax, and the federal government was weak, very weak, when it came to protecting the people and the environment from racists, liars, frauds and con-men like Littlefingers Donald Trump, who will never be my President, and back to a time when there was little to no job protection and more than 40 percent of Americans lived in poverty.

And instead of creating jobs, Littlefingers will soon be in a position, with possible support from the GOP dominated Congress to get rid of and/or bully most if not all of the 2.8 million civil servants that work for the federal government with a legal threat to legislate many of them into poverty.

The VA, for instance, employs almost 345,000 people at hundreds of VA medical facilities, clinics, and benefit offices across the country. They are mostly civil servants and few working Americans can survive on $1 a year.

This is what “draining the swamp” really means to Littlefingers, with a long history of contempt and obvious hate for the law and anyone with more power than he has, and soon he will be the most powerful person in the world with help from Russia. Littlefingers is clearly the Kremlin’s President of the United States, a clear-and-present danger.

_______________________

Lloyd Lofthouse is a former U.S. Marine, Vietnam Veteran, journalist, and award winning author.

His second novel is the award winning historical-fiction love story and suspense-thriller Running with the Enemy. Blamed for a crime he didn’t commit, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence, or he will never go home again.

a1-promo-image-december-4-2016_edited-2

Where to Buy

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

Ignorance of PTSD might be dangerous: Part 2 of 2

It’s been forty-seven years since I served in Vietnam, and over those years, the few times I’ve been in threatening situations, my thoughts are not of running away or breaking down in tears of fear. Instead, I’m thinking of the fastest way I can kill the person I perceive as a threat. If I’m close enough, I’ll be looking at his throat thinking about digging my teeth in and tearing out his jugular.

In the film “Patton”—played by George C. Scott—there is a scene where the general explodes in anger at troops who were in military hospitals suffering from severe PTSD—known as battle fatigue or shell shock back then.  The violence they had experienced had traumatized them severely. But General Patton thought anyone who suffered from PTSD was a coward and a fake.

I think that Russell Ireland, who owns the Big I’s Restaurant in Oxford, Massachusetts, is evidently an uneducated throw back to that World War II era, who does not think a war veteran suffering from PTSD deserves the same respect as a vet who lost body parts and probably also suffers from PTSD.

To Ireland’s way of thinking—just like General Patton—if the injury isn’t physical, it doesn’t count. For example, missing body parts.

I never know when my PTSD is going to flare or what may trigger it. When I’m awake, I’m always vigilant of my surroundings watching for threats.

 At night and early morning hours I often wake up and see enemy combatants in the darkness—they seem real but I’ve experienced this so many times over the decades that I often stare at them and maybe use a flashlight I keep by my bed to make sure it isn’t real before I can go back to sleep.  And by my side is a .45 caliber Glock automatic with a loaded magazine.  In the closet is a pump shotgun. In the gun safe are more weapons and boxes of ammo.

I did not buy these weapons to go hunting. I bought these weapons so I could sleep at night knowing I was prepared for the unexpected that my PTSD keeps reminding me is out there. Watching the daily news also doesn’t help so I avoid it most of the time. Before Vietnam, I read newspapers. After Vietnam, I stopped reading them. Newspapers are filled with reminders of crimes and violence in the United States that may trigger PTSD symptoms.

PTSD wasn’t recognized until the 1980s and then vets started to receive help from the VA.  I have carried the dark shadow of my PTSD with me since 1966 and didn’t get any help from the VA until after 2005 when I discovered that I was eligible.

And ignorant idiots like Russell Ireland don’t have any idea about the time bomb they may be triggering when they confront a vet with combat induced PTSD. He may have been fortunate that James Glaser had his trained service dog by his side.

By the way, it’s been forty-seven years since I served in Vietnam and I haven’t killed or physical attacked anyone yet. As for Dr. Phil, I’ve never been impressed by his show. It’s more of a shock and awe thing promoted by Oprah [she’s the billionaire who owns the show] while Dr. Phil acts the guru to an ignorant mob of fools—Dr. Phil’s net worth is estimated to be $200 million or more earned from his show.

Return or start with Ignorance of PTSD might be dangerous: Part 1

_______________________

Lloyd Lofthouse is a former U.S. Marine and Vietnam Veteran.

His latest novel is the award winning suspense-thriller Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was fighting for the other side.

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

Ignorance of PTSD might be dangerous: Part 1 of 2

Charlene Sakoda writing for Odd News reported that James Glaser, a retired Air Force veteran, who served in Iraq, was forced to leave a restaurant with his service dog trained to help him keep his PTSD under control.

Glaser called the police and the officer who responded to the call failed to convince the owner of the restaurant that the dog was legitimate. Russell Ireland, the owner of the restaurant, said, “Get that fake service dog out of my restaurant.”

When the police officer said the papers the vet carried on him proved the dog was not fake, Ireland said, “I don’t give a [expletive]”.

Ireland was an ignorant and biased fool. It seems that even Dr. Phil is one of those ignorant fools [watch the following video to see what I mean].

CNN reported that violence is a growing problem among vets with PTSD. “Study after study has highlighted the struggles faced by troops returning home, including substance abuse, relationship problems, aggression or depression…”

And a PTSD service dog is trained to deal with and disarm a PTSD reaction to a situation.

My combat induced PTSD was rated at 30% by the VA, and that was decided after a number of sessions with a VA counselor and Q&A sessions with other VA counselors and shrinks. And I’ve met a vet with a 100% PTSD disability who suffered much worse in Vietnam. Just the sound of a helicopter flying overhead caused him to suffer an awake flashback in daylight [click on A Prisoner of War for Life to discover more].

Suffering from a PTSD flashback does not mean vets turn into a mass of quivering cowardly jello. In fact, the opposite may happen. I’ll explain in Part 2.

Continued on September 24, 2013 in Ignorance of PTSD might be dangerous: Part 2

_______________________

Lloyd Lofthouse is a former U.S. Marine and Vietnam Veteran.

His latest novel is the award winning suspense-thriller Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was fighting for the other side.

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

Unwanted Heroes

Many unwanted heroes defend our nation and fight its wars—right or wrong. When America’s leaders declare wars based on lies (for example: Vietnam and Iraq) or the truth (World War I, II, Afghanistan and Korea), unwanted heroes do the fighting and pay the price.

On the side of a bus at the VA medical clinic that I go to, it says, “All gave some; some gave all.” I have a credit card sized VA Department of Veterans Affairs ID card.  It says below my photo: “Service Connected.” That means I have a disability connected to my service in Vietnam in 1966 when I was serving in the US Marines.

What is the price many unwanted heroes pay for trusting their leaders?

This post has the same title of a novel that was recently released, and I had the privilege of editing Unwanted Heroes by Alon Shalev.

In Unwanted Heroes, Shalev brings together a long suffering, battle weary Chinese American Vietnam veteran suffering from the trauma of PTSD and an idealistic and somewhat pretentious young Englishmen, who both share a love for San Francisco, coffee and wine.

Alon Shalev, the author, grew up in London, and has been a political activist since his early teens. He strives through his writing to highlight social and political injustice and to inspire action for change.

Moving to Israel, he helped establish a kibbutz where he lived for 20 years and served in the Israeli army.

Shalev then moved to the San Francisco Bay area and fell hopelessly in love with this unique city. Being new to the US, however, he was shocked to see so many war veterans on the streets. He regularly volunteers at initiatives such as Project Homeless Connect and the San Francisco Food Bank where he meets and talks with war veterans. These experiences lend authenticity to the novel.

In fact, according to NIH (the National Institute of Health) Medline Plus, “PTSD affects about 7.7 million American adults” … and “members of the military exposed to war/combat and other groups at high risk for trauma exposure are at risk for developing PTSD.

“Among veterans returning from the current wars in Iraq and Afghanistan, PTSD and mild to moderate traumatic brain injury (TBI) are often linked and their symptoms may overlap. Blast waves from explosions can cause TBI, rattling the brain inside the skull.

“The U.S. Department of Veterans Affairs estimates that PTSD afflicts almost 31% of Vietnam veterans; as many as 10% of Gulf War (Desert Storm) veterans; 11% of veterans of the war in Afghanistan, and 20% of Iraqi war veterans.”

NIH says, “PTSD is often accompanied by depression, substance abuse, or other anxiety disorders.”

In addition, “between 529,000 and 840,000 veterans are homeless at some time during the year, and on any given night, more than 300,000 veterans are living on the streets or in shelters in the US. … About 33% of homeless males in the US are veterans and veterans are twice as likely as other Americans to become chronically homeless. One of the primary causes of homelessness among veterans is combat-related mental health issues and disability.

The incident of PTSD and suicide rates among veterans is also climbing and 45% of homeless veterans suffer from mental illness including PTSD. Source: Veterans Inc.org

The New York Times reported, “Suicide rates of military personnel and combat veterans have risen sharply since 2005, as the wars in Iraq and Afghanistan intensified. Recently, the Pentagon established a Defense Suicide Prevention Office.”

“The CDC Vietnam Experience Study Mortality Assessment showed that during the first 5 years after discharge, deaths from suicide were 1.7 times more likely among Vietnam veterans than non-Vietnam veterans. …

Why? “The average infantryman in the South Pacific during World War II saw about 40 days of combat in four years. The average infantryman in Vietnam saw about 240 days of combat in one year thanks to the mobility of the helicopter.” Source: History.com – Statistics about the Vietnam War

I did not seek help for my PTSD for thirty-eight years, because I did not know the VA offered counseling.

Discover A Prisoner of War for Life

__________________________

Follow this Blog via Email — sign in near the top-right corner of this screen and click “Follow”

PTSD and Homeless Veterans

In the Marines, we learned to never leave the wounded or dead behind.

I have lived with the symptoms of PTSD for forty-six years. I was fortunate. I was capable of holding down a job. I haven’t forgotten the homeless veteran I met in an alley early one early morning in Pasadena, California. I wrote about it in A Prisoner of War for Life.

The key is to learn how to cope. If you have PTSD, you will never get rid of it as if it were a cold or the flu. PTSD stays with you for life.

USA Today reported, “War might be making young bodies old. … The tragic signs of post-traumatic stress disorder or battlefield concussion are all too evident. Even more alarming for researchers is emerging evidence that these newest American combat veterans — former GIs and Marines in their 20s and 30s — appear to be growing old before their time. Scientists see early signs of heart disease and diabetes, slowed metabolisms and obesity — maladies more common to middle age or later.”

Some veterans are so damaged from combat experience, that they become homeless.

The population of the United States is more than 314 million people. The US Armed Forces that protects America’s civilians numbers 1.458 million—less than one-half-of-one-percent of the total US population. In addition, there are about 860 thousand military reservists.

In fact, the number of military veterans in the United States in 2012 was 21.8 million—6.94% of the total US population.

It doesn’t matter the reason a US citizen joins the military—patriotism or a financial need—and fights in one of America’s foreign wars. The fact that he or she served and put his or her life on the line or risked serious injury in combat,  I think that the ninety-three percent of the population that never served and risked life and limb owes those veterans an obligation.

That also means supporting homeless veterans with jobs and shelter.

The National Alliance to End Homelessness says, “The nation’s homeless population … went from 643,067 in 2009 to 636,017 in 2011. … The only increase was among those unsheltered.”

However, “The national rate of homelessness was 21 homeless people per 10,000 people in the general population. The rate for veterans was 31 homeless veterans per 10,000 veterans in the general population.”


PBS Documentary on Homeless Veterans – WORTH WATCHING if you have the time.

The Veterans Administration is the only federal agency that provides substantial hand-on assistance directly to Veterans who are homeless or at risk of homelessness.

Veteran homelessness is a problem of national importance. According to a count on a January night in 2011, there were 67,495 homeless Veterans. And an estimated 144,842 Veterans spent at least one night in an emergency shelter or transitional housing program in a recent year. Because of this, in 2009, President Obama and U.S. Department of Veterans Affairs Secretary Eric K. Shinseki announced the federal government’s goal to end Veteran homelessness by 2015.

An estimated 144,842 Veterans spent at least one night in an emergency shelter or transitional housing program in one recent year.

Many other Veterans are considered at risk of homelessness because of poverty, lack of support from family and friends, substance use or mental health issues, and precarious living conditions.

The VA has a hot line to support veterans who are homeless or at risk of becoming homeless. That number is: 1-877-4AID-VET (1-877-4243-838) Source: VA.gov/Homeless

In recent months, I have been editing a novel about PTSD and homeless veterans.  It isn’t my work. It was written by Alon Shalev, the author of  The Accidental Activist and A Gardener’s Tale.  His next novel is titled, Unwanted Heroes (to be published soon). It’s a story about healing and/or the failure to heal from PTSD. A love story is part of the mix too.

_______________________
Lloyd Lofthouse is a former U.S. Marine and Vietnam Veteran.

Low-Def Kindle Cover December 11His latest novel is the award winning suspense-thriller Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was fighting for the other side.

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

One Never Forgets

It has been forty-six years since I fought in Vietnam, and watching two movies rebooted my PTSD interrupting my sleep pattern. For years, I usually wake at least once a night and listen. However, since watching the movies, I wake every hour and listen to the night sounds.

In Brothers, one of the two brothers, a captain in the US Marines, goes to Afghanistan on his fourth tour of duty and becomes a tortured and abused POW.  After he is liberated and his captors killed, he returns home suffering from severe PTSD trauma. Tobey Maguire plays Marine Captain Sam Cahill and does a convincing job playing a veteran that is severely damaged by PTSD symptoms.

Watching Maguire act his part reminded me of my first decade back from Vietnam when I drank too much and often woke once or twice and carried a loaded weapon around the house checking the doors and windows.  More than once, when overwhelmed by a burst of anger, I punched holes in walls with fists.

The anger comes fast—one moment you are calm as a rusty doorknob and an instant later an exploding fragmentation grenade.

In the Valley of Elah, Tommy Lee Jones plays a father, who was also a Vietnam combat veteran, searching for answers to explain his son’s death soon after returning from Iraq. In this film, we see how war strips young men of their humanity—that thin veneer that comes with so-called civilization.

From Brothers, I was reminded of the homeless Vietnam veteran I met in an alley in Pasadena, California one early morning. He had been a prisoner of war and similar to the character Tobey Maguire plays, was severely traumatized with PTSD symptoms.

The VA rated the homeless vet I met in that Pasadena alley as 100% disabled by PTSD possibly explaining why he was homeless—not because he could not afford an apartment.  The disability from the VA was more than enough to support him.  However, most of that money went for drugs and booze for him and his homeless buddies.

Then there was another vivid image of a Vietcong POW being tortured by South Korean troops during a field operation I was on.  The South Koreans hung that Vietnamese POW by his heels from a tree limb and pealed the skin off his body while he lived.

In the Valley of Elah reminded me of an ambush where a team of Marines I was a member of went out in a heavy rain at sunset and after an hour or so of slogging through the gloomy downpour, we stopped in a rice paddy with water to our necks and stayed there for more than an hour waiting for complete darkness before moving into position. We shared that rice paddy with a very large king cobra.

In the Marines, one does not question orders—we do or die—so we stayed in that paddy knowing a king cobra was in the water with us.

Both of these films are dramatic examples of what war does to young men and their families.

Some combat veterans avoid seeing films such as these two. However, I do not. I do not want to return to that time where I avoided talking and thinking of my part in the Vietnam War, because at night when we struggle to sleep there is no escape. We cannot hide from the monster that came home with us living inside our skin as if it were an unwanted parasite.

Discover A Prisoner of War for Life

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”