The New York Times published this misleading Op-Ed crap called The Promise of Ecstasy for PTSD, and said, “The F.D.A. approval is a beacon of hope for the roughly eight million Americans believed to suffer from PTSD, a group that includes victims of abuse, refugees and combat veterans.”
My response, “This is more Bullshit from the corporate kleptocracy, a government or state in which those in power exploit national resources and steal; rule by a thief or thieves, that wants to profit from our suffering.”
I have lived with PTSD since I returned from Vietnam in 1966. My first step to manage that PTSD was to stop drinking excessive amounts of alcohol in 1982. I haven’t been drunk or hungover since, because I know from sixteen years of experience that alcohol makes PTSD worse.
DrugPolicy.org answers important questions we should all know and consider before leaping off a cliff into a pool of mind-altering drugs. For instance, “What are the most common adulterants in what’s sold as ‘molly’ or ‘ecstasy’ (in other words, what chemicals is it commonly cut with)? …
“Due to being one of the most adulterated drug markets, the impurity of molly in different regions and at different times varies quite a bit – that is, there’s no such thing as the ‘most common adulterants’.
“Besides MDMA, ‘ecstasy’ or ‘molly’ may contain varying levels of: Psychoactive substances designed to mimic the effects of MDMA like MDA (methylene-dioxyamphetamine a.k.a. ‘sass’) or ‘bath salts’ (a general term for synthetic cathinones, a class of amphetamine-like stimulants); Stimulants like amphetamine, cocaine, caffeine or methamphetamine; or, more rarely Anesthetics such as ketamine (‘Special K’) or dextromethorphan (DXM – an ingredient found in over-the-counter cough medicines).
“All of these can significantly amplify potential harms. The most important thing for harm reduction is to know what you’re getting. According to Ecstasydata.org – an independent laboratory testing program of Erowid Center – among 250 samples they analyzed in 2014 that were sold as molly, 40 samples contained MDMA with adulterants, and nearly half (124) contained no MDMA at all!”
Every one of these mind-altering drugs, legal or illegal, causes harm to the body in one way or another.
DrugPolicy.org says, “As with all alcohol and other drug use, taking MDMA carries risks, albeit comparatively lower than most other drugs.
“For example, a 2010 study published in the prestigious Lancet journal was conducted to gauge the relative potential harms of drugs to both consumers and to society, and MDMA was found to be among the least risky.”
But what does “least risky” mean when every drug comes with a risk even if there are alleged benefits and if you clicked on that last link to DrugPolicy.org, you will discover a chart that compares those risks, and the one with the most risk is a legal drug called alcohol.
I think the only way to deal with PTSD and other mental challenges is to learn to manage it on your own, and if you can’t or won’t, you are just fucked. Legal or illegal drugs all have side effects that are often worse than the mental or physical health problem we want to fix. And all of those drugs profit someone like President and malignant narcissist and psychopath/sociopath Donald Trump.
There is another choice and that choice is called mindfulness and/or meditation. Mindful.org says, “Mindfulness. It’s a pretty straightforward word. It suggests that the mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through. That might seem trivial, except for the annoying fact that we so often veer from the matter at hand. Our mind takes flight, we lose touch with our body, and pretty soon we’re engrossed in obsessive thoughts about something that just happened or fretting about the future. And that makes us anxious.
“Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.”
Psychology Today says, “Meditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase known as a mantra. In other words, meditation means turning your attention away from distracting thoughts and focusing on the present moment. Meditating is deceptively simple. A cartoon from The New Yorker sums it up: Two monks are sitting side by side, meditating. The younger one is giving the older one a quizzical look, to which the older one responds, ‘Nothing happens next. This is it.’”
Lloyd Lofthouse is a former U.S. Marine, Vietnam Veteran, retired public school teacher, journalist, and award-winning author.
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