Furry Friendly Therapy for PTSD

Lauran Neergaard, writing for The Huffington Post, reported, “Brain Scans Reveals Invisible Damage of PTSD.”

Powerful scans measure how some of the brain’s regions are altered/damaged in the vicious cycle that is PTSD, where patients feel as if they are reliving a trauma instead of understanding that it’s just a memory.

With these scans, doctors may see how the brain has been changed in veterans with post-traumatic stress disorder.”

In fact, Brain Facts.org reported that “Long-term or high levels of cortisol (brought on by PTSD) can also have damaging effects, causing toxicity and shrinkage of brain regions such as the hippocampus, a structure involved in memory formation.… an especially traumatic event can cause post-traumatic stress disorder (PTSD), which occurs when the stress system fails to recover from the event. This results in recurring flashbacks that can disrupt everyday life.”

However, Neergaard reports that these changes to the brain need not be permanent and may change with treatment.

One such treatment is canine therapy. In May 2010, the US Congress introduced the Veterans Dog Training Therapy Act through H.R. 3885, which required the Department of Veterans Affairs (VA) to establish a pilot program through which veterans diagnosed with PTSD or other mental health conditions would train service doges for use by disabled veterans. The pilot program would operate in three to five medical centers over a five-year period.

Next, in July 2011, VA.gov’s VAntage Point reported in Finding Solace in Companion Dogs that this new pilot program authorized by Congress was launched at the Marion VA Medical Center in Illinois. The focus has moved beyond the idea that dogs are only for guide purposes (example: the blind). The focus has shifted to their companionship
and therapeutic potential.

In addition, Palo Alto Online News reported that at the VA in Palo Alto: “Melissa Puckett, recreational therapist and PTSD supervisor in the men’s and women’s trauma-recovery program, said many vets deal with emotional numbness as part of PTSD. The dogs help them to receive touch and spontaneous affection and to express love — ‘things they thought they would never have again,’ she said.”

Then The New York Times reported in For the Battle-Scarred, Comfort at Leash’s End that “Veterans rely on their dogs to gauge the safety of their surroundings, allowing them to venture into public places without constantly scanning for snipers, hidden bombs and other dangers lurking in the minds of those with the disorder.”

Discover Before PTSD, it was called Combat Fatigue or Shell Shock

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Casualties of the Mind (part 2 of 3)

In Vogt’s piece, one soldier says, “When you come back to here and you go to a combat stress from somebody who has a Ph.D. and whatnot and had never set foot in harm’s way, he’s only giving you textbook criteria or a pill to help you sleep better at night.”

The shrink says, “This is the kind of thing I hear a lot. Avoidance is typical. Each soldier’s timeline is different. There’s no predicting when a soldier will be ready to open up.”

It’s true. We all have different timelines, which may be unpredictable bombs ready to explode without warning. From 1966 until 1981, I didn’t even know my flashbacks, drinking and anger were from the combat I carried in my head.

The beasts come out at night and wake me to a nightmare world of combat where I hear the sniper round that touched my left ear—an inch to the right and I would have been dead or the time we were escorting a supply column north and one truck hit a landmine and we found only the foot (still in the boot) of the guy who was riding in that truck—he had two weeks left before he would have gone home.

Continued with Casualties of the Mind – Part 3 or return to Part 1

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Casualties of the Mind (part 1 of 3)

Associated Press writer Heidi Vogt wrote “Casualties of the Mind”, and I read her piece in the Bay Area News Group about the trauma of combat in Iraq and Afghanistan. The copy I found on-line was from the Fresno Bee and had a different title, Dying faces, body bags: How trauma hits a US unit (you may read the whole piece here). I checked. It’s all there.

Vogt writes that 20% of the 1.6 million troops who have returned from Iraq and Afghanistan have reported symptoms of post-traumatic stress (PTSD). I’m sure the numbers are higher. After all, many do not report the symptoms. Even if it were 20%, that’s still 320 thousand Causalities of the Mind, and the casualties from Vietnam, my war, may be higher.

Each troop interviewed by Vogt relates symptoms that are connected to the combat they experienced. For me, it was the long nights waiting for the enemy to infiltrate or hit our hill one more time or the night patrols and ambushes outside the wire moving through rice paddies on hyper alert in inky darkness because the enemy could be anywhere and hit at any time. The enemy could even be buried in the dirt we walked on waiting to blow off our legs if we stepped on one.

Then there were the field operations—one time I was part of a five or six man team on a recon thirty miles in front of our lines. We drove through a village where we saw no one but a radio antenna sticking from the top of a tree with a Vietcong flag flying from it.

Continued with Casualties of the Mind – Part 2 and/or discover A Prisoner of War for Life

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Trained Killers

That was me in 1966, a trained killer. That was what I was trained to do at MCRD—to kill the enemy and not fight him—but to destroy him or her.

When I read the title, The Threat From Within, Some soldiers become murderers by Jim Frederick, Time Magazine, February 22, 2010; my first thought was that this issue was more complicated than that.

I read the piece, and then looked up the author’s bio. I saw no mention that Frederick served in the military or in a combat zone as a member of the military. No matter how many military men he interviewed or how much research he did, Frederick will never understand what it is like to be the hunter or hunted in a combat zone and what it does to that person.

The Threat From Within never mentions PTSD (Post Traumatic Stress Disorder). I have a PTSD VA rated disability from serving in combat in Vietnam in 1966. When I was in Vietnam, I knew men who did horrible things probably driven by PTSD. Current research shows that PTSD causes permanent brain damage. I’m sure that the reason the military handles incidents that would appear to be crimes in a civilian world the way they do, is because the officers know the horrible blood price that comes with winning a war and many people like Jim Frederick do not.

Frederick indicates that the military should find a way to root out these potentially dangerous individuals so these types of killings do not take place. It’s bad enough that our soldiers are put in harm’s way with rules that do not allow them to shoot unless they see the shooter with weapon in hand. They did that to us in Vietnam and America lost that war.

After years of war in Iraq and Afghanistan and a military stretched to the breaking point, if every solider damaged by PTSD were pulled from combat, there wouldn’t be enough troops left to accomplish winning a war America cannot afford to lose. Consider that Al-Qaida and their allies have sworn the utter and total destruction of our entire civilization.

In war, the military has a job to do. If that means sending partially damage troops into combat still capable of fighting and killing, that’s what’s done.

From history, we learned that great military minds like Alexander the Great understood that war is hell and must be fought as if the battlefield is hell itself. America fought like that in World War II and won. In a war zone, there are no innocent people no matter what the media prints or says and only ignorant people and fools support putting limits on our troops doing their job. Even in the Korean conflict, the harsh reality of war existed.

If the rules that our troops fight under today existed during World War II, America would have lost and eventually been split between Japan and Germany. If you lived in the West, the flag to salute would have a rising sun and in the east a swastika.

In my opinion—Jim Frederick and people that think like him are ignorant fools. Let them have their say and politely ignore them.

Discover The Public Image of PTSD and the Vietnam Veteran

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Lloyd Lofthouse is a former U.S. Marine and Vietnam Veteran.

His latest novel is the award winning suspense-thriller Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was fighting for the other side.

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

“This Emotional Life” on PBS

PBS Tackles Happiness In ‘This Emotional Life’
http://www.npr.org/templates/story/story.php?storyId=122207615

I understand that this series on PBS will also be discussing PTSD. Since PBS offers Podcasts of programs that have aired, you may want to listen in.

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

A Morning Burst of Anger

I woke up this morning and wanted to hit something. In the 1960s and 70s, I would have smashed a hole in the nearest drywall.

This is what set me off: “In the past six weeks, you’ve had the Fort Hood attack, the D.C. Five and now the attempted attack on the plane in Detroit … and they all underscored the clear philosophical difference between the administration and us,” said Rep. Pete Hiekstra (R-Mich.), the ranking Republican on the House Intelligence Committee.

http://news.yahoo.com/s/politico/20091228/pl_politico/31016

The Republican spin machine is trying to score points blaming Obama for what almost happened last week on Northwest Flight 253.

Why did I get angry? Because I immediately flashed back to an incident in Vietnam.

We’d been out for hours on a night patrol slipping silently through the rice paddies that surrounded our hill, and we were returning as dawn arrived—tired but alert as we straggled along the dirt road that climbed into the hills where our Battalion CP was located.

A washed out blue sky was spreading from the east and it was still dark in the west. Then the ground trembled as if an earthquake were taking place. The sound of the explosion blew over us. We stopped and turned to see flames and a thick spire of black smoke rising into the sky from where the airstrip was located. One of the jobs the 1st Marine Division at Chu Lai had in 1966 was to protect that airstrip and the jet fighters that used it.

One Vietcong had slipped past an entire Marine division and made it to the airstrip where he managed to blow up a large portion of the stored jet fuel. That Vietcong didn’t just slip past one defensive line, but several.

I “hate” dirty politics—the same kind that started wars like Vietnam and Iraq so young men as I was then, in our patriotic zeal, would fly off to war believing we were serving a just cause when in the truth, we had been lied to.

It is almost impossible to stop an individual from doing something like what happened on that airplane a few days ago just as an entire Marine division couldn’t stop that Vietcong from infiltrating our lines.

There were 300 people on Northwest Flight 253. For sure, someone will suffer some PTSD symptoms and have trouble sleeping as they relieve the moment they thought they might die. Some may never fly again.

If you agree with Rep. Pete Hiekstra, then George W. Bush is responsible for what happened on September 11, 2001.

Instead of pointing fingers of blame looking for a “scapegoat”, Republicans and Democrats should be looking for ways to do a better job than the Homeland Security our current president inherited.

Discover more about PTSD?

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Stanford Study shows effect of PTSD trauma on brain

There is current evidence that PTSD causes damage to areas of the brain. An ongoing study at the University of Stanford in California shows this to be true. http://www.contracostatimes.com/ci_14014471?source=most_emailed&nclick_check=1

The history of PTSD http://www.psychiatric-disorders.com/articles/ptsd/causes-and-history/index.php says that this disorder wasn’t recognized until 1980. Although this means we have recognized PTSD for about thirty years now, that doesn’t mean we have reached a total understanding of what causes it and how to deal with it. Scientists and doctors are still learning. Compare PTSD to some cancers that modern medicine has dealt with for much longer and they still have no cure–just better ways to identify the cancer early and deal with it. The earlier the discovery, the better chance for recovery and to live a life considered normal. Current evidence about PTSD is saying the same thing. If you have symptoms of cancer and ignore it, the odds are it won’t vanish. The same thing goes for PTSD.

I have read about research for other illnesses that show the longer a physical or psychologically health related problem is “not” treated, the less chance there is to overcome the damage caused.

One thing I’ve learned while living with PTSD for more than forty years is that a healthy lifestyle without booze helps me handle the trauma better. Before I stopped drinking and eating an unhealthy diet, my PTSD symptoms were worse than they are now. I still sleep with weapons and I still wake up at every sound and have trouble sleeping. If I get four hours of sleep in one stretch, that’s good.

Before I sleep, I always do an inside perimeter check to make sure the windows and doors are locked. When I’m out in public, I’m alert to everything around me as if I were going to be attacked at any moment. I still have an unpredictable temper to watch over and there are times it escapes. Double that or triple it before I stopped drinking. The worse thing to do is be in denial and “not” to talk or write about it. The first step to dealing with PTSD is to admit it is there and stop visiting the liquor store.

Imagine what life was like for people with PTSD before 1980. How did WWI, WWII, and Korean War veterans deal with PTSD when they came home? I read recently that the average Vietnam veteran’s lifespan is in the fifty age bracket. Why do you think that is so?

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Before PTSD, it was called Combat Fatigue or Shell Shock

In World War II, they called it combat fatigue or shell shock. After the Vietnam war, they called it post-Vietnam syndrome (as if it had never existed before Vietnam).

Now, it is called PTSD and the military is trying to do something about it. Researchers are testing soldiers to see if they can learn who will be more affected by traumatic events. The ongoing wars have provided scientists with opportnuites to learn more.

Here’s a link to a piece by Alicia Chang, Associated Press: http://health.yahoo.com/news/ap/us_med_predicting_ptsd.html

Resource Guide

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

The ambush, the king cobra, and the water buffalo

Often, the memories wake me in the dead of night, and I listen carefully to every sound. Sometimes, I remember one rainy night with the King Cobra and the water buffalo.

If you have never been in combat, you may not understand what happens for a soldier to develop PTSD (Post Traumatic Stress). I wrote about one event in the short story, A Night at the Well of Purity. I’ve written about others here and in a few of the poems I’ve posted on Authors Den.

It was 1966, and the rain was coming down hard as we left the safety of our base camp. The First Tank Battalion sat on a hill centered on the First Marine Division’s perimeter at Chu Lai, a spit of sand jutting into the South China Sea. Concertina wire, bunkers, and a platoon of flame tanks protected the camp. There were two adjoining hills. One held an artillery company. The third held a company of Ontos, a self-propelled, lightly armored anti-tank vehicle that mounted six M40 106 mm recoilless rifles.

Military intelligence had reported that there might be several boatloads of Vietcong moving down a canal that night near our hill. On our way to set up the ambush, we avoided the villages and moved through rice paddies instead of walking on land. The idea was to stay out of sight. As the radio operator, I was situated in the center of the column of poncho clad Marines.

When a Vietnamese farmer was seen working in an adjacent rice paddy, we squatted with the dark paddy water to our chins and propped our weapons on our helmets. The rain was coming down in sheets. That was when I saw the full sized King Cobra. It was moving parallel to our column about ten feet from my position. Its hood was open as if it were ready to strike. I watched as the head dropped into the water among the bright green shoots of rice and vanished. The King Cobra is the world’s longest poisonous snake and can reach a length up to 5.6 m (18.5 ft). It can easily kill a man with a single bite.

We had to stay submerged in that rice paddy, so I imagined that King Cobra moving below the water toward me. Every inch of my body tingled, and I wanted out but I did not move. Time slowed to a snail’s crawl.

Later, we slipped into position on the dike that ran along the canal with a BAR (Browning Automatic Rifle) on each flank. Hours went by. Marines fell asleep, then the world exploded with the roar of those BARs. Everyone joined in, and the night was filled with glowing tracer rounds.

At dawn, we discovered one tough water buffalo staggering around full of holes. There was no sign of any dead Vietcong, but that was not unusual. The Vietcong often took their dead with them.

Discover A Night at the “Well of Purity”

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Lloyd Lofthouse is a former U.S. Marine and Vietnam Veteran.

And the woman he loves and wants to save was fighting for the other side.

To follow this Blog via E-mail see upper left-hand column and click on “FOLLOW!”

Letters from Home

While I was in Vietnam, many Marines in my communication’s platoon didn’t get mail—ever. Since my family and friends wrote often and sent packages with cookies, candy and books like Anne Rice’s Interview with the Vampire and Tolkien’s Lord of the Rings, I had books to fill the days when we weren’t in the field. At night when I was on radio watch in the bunker, I read too. I shared with my “brothers” in uniform who didn’t get anything. The cookies were popular. I loaned the books out too.

If someone who has never faught in a war listens to the news, it sounds like our troops are fighting 24/7. My mother believed it. Evertime she heard about combat and deaths on the news, she cried. My dad told me this after I came home.

Too bad, she didn’t know the truth. During those down times, soldiers get lonely and think about home. For me, books helped fill the empty hours. Those books also helped get my mind off what was waiting at night and beyond the wire when I wasn’t on a field operation, out at night with patrols or was involved in ambushes that we were setting up. No one wants to be the target of an ambush we don’t plan—I was the target in a couple of those too.

Because of my experiences in Vietnam, during the first Gulf War (2 August 1990 – 28 February 1991), I organized a letter writing campaign with my secondary English students in La Puente, California. One girl’s older brother was in Kuwait, then he moved on to Iraq after the war started in earnest. When his letters arrived, class time was set aside for his sister to share what was happening to him. I feared we might hear he had been killed. But he was fortunate and made it back in one piece.

Recently, I joined Operation E-Book Drop. This program offers free e-books to our troops in Iraq and Afghanistan. Any troop with a computer may sign onto Smashwords.com and download a book if they have the coupon code. They have to request the codes through the program. More than two hundred authors and nine publishers have joined this program.

Another program, Book Readers for SF (Special Forces—kindlesf@gmailcom), is putting Kindles in the hands of troops that belong to Special Forces in Afghanistan. Many of these soldiers are stationed in remote, rugged, mountain outposts.

Now, I’m adopting a Spc. in an Aviation Regiment from Operation Desert Swap — http://operationdesertswap.webs.com/.

I’m mailing a copy of my novel, My Splendid Concubine, and will send cards and gifts when holidays come along. Once we have been in combat, I don’t think any veteran forgets what it was like.

Discover Stanford Study shows effects of PTSD trauma on brain

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

The Soulful Veteran's Blog

Living with Post Traumatic Stress Syndrome and surviving.

Tag Archives: PTSD

Furry Friendly Therapy for PTSD

Casualties of the Mind (part 2 of 3)

Casualties of the Mind (part 1 of 3)

Trained Killers

“This Emotional Life” on PBS

A Morning Burst of Anger

Stanford Study shows effect of PTSD trauma on brain

Before PTSD, it was called Combat Fatigue or Shell Shock

The ambush, the king cobra, and the water buffalo

Letters from Home