Furry Friendly Therapy for PTSD

Lauran Neergaard, writing for The Huffington Post, reported, “Brain Scans Reveals Invisible Damage of PTSD.”

Powerful scans measure how some of the brain’s regions are altered/damaged in the vicious cycle that is PTSD, where patients feel as if they are reliving a trauma instead of understanding that it’s just a memory.

With these scans, doctors may see how the brain has been changed in veterans with post-traumatic stress disorder.”

In fact, Brain Facts.org reported that “Long-term or high levels of cortisol (brought on by PTSD) can also have damaging effects, causing toxicity and shrinkage of brain regions such as the hippocampus, a structure involved in memory formation.… an especially traumatic event can cause post-traumatic stress disorder (PTSD), which occurs when the stress system fails to recover from the event. This results in recurring flashbacks that can disrupt everyday life.”

However, Neergaard reports that these changes to the brain need not be permanent and may change with treatment.

One such treatment is canine therapy. In May 2010, the US Congress introduced the Veterans Dog Training Therapy Act through H.R. 3885, which required the Department of Veterans Affairs (VA) to establish a pilot program through which veterans diagnosed with PTSD or other mental health conditions would train service doges for use by disabled veterans. The pilot program would operate in three to five medical centers over a five-year period.

Next, in July 2011, VA.gov’s VAntage Point reported in Finding Solace in Companion Dogs that this new pilot program authorized by Congress was launched at the Marion VA Medical Center in Illinois. The focus has moved beyond the idea that dogs are only for guide purposes (example: the blind). The focus has shifted to their companionship
and therapeutic potential.

In addition, Palo Alto Online News reported that at the VA in Palo Alto: “Melissa Puckett, recreational therapist and PTSD supervisor in the men’s and women’s trauma-recovery program, said many vets deal with emotional numbness as part of PTSD. The dogs help them to receive touch and spontaneous affection and to express love — ‘things they thought they would never have again,’ she said.”

Then The New York Times reported in For the Battle-Scarred, Comfort at Leash’s End that “Veterans rely on their dogs to gauge the safety of their surroundings, allowing them to venture into public places without constantly scanning for snipers, hidden bombs and other dangers lurking in the minds of those with the disorder.”

Discover Before PTSD, it was called Combat Fatigue or Shell Shock

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

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A Repeat of Agent Orange in America’s Heartland?

An e-mail arrived this morning from the “Marine Corps Vietnam Tankers Historical Foundation”. I signed up for this news feed because I served in the First Tank Battalion, First Marine Division in Okinawa and then Vietnam in 1965-1966.

The title of the e-mail speaks volumes about America’s political priorities when measured between health of the environment and the individual and corporate profits.

The title of the e-mail was “Dow & Monsanto Join Forces to Poison America’s Heartland”.  Source: Truth Out.org by Richard Schiffman

About Monsanto Company—it is the world’s largest provider of patented genetically modified seeds for crops such as corn, soybeans, and cotton, bringing in $10.5 billion this past year.

In fact, anything that makes food more expensive benefits Monsanto, which is why this corporation encourages the use of genetically engineered crops.

Schiffman says, “In a match that some would say was made in hell, the nation’s two leading producers of agrochemicals have joined forces in a partnership to reintroduce the use of the herbicide 2,4-D, one half of the infamous defoliant Agent Orange, which was used by American forces to clear jungle during the Vietnam War. These two biotech giants have developed a weed management program that, if successful, would go a long way toward a predicted doubling of harmful herbicide use in America’s corn belt during the next decade.”

Note from Blog host:  Because I served in Vietnam and was exposed to Agent Orange, I am on the VA’s Agent Orange list. The VA (The United States Department of Veterans Affairs) lists these diseases on the VA Website as Veteran’s Diseases Associated with Agent Orange.

VA has recognized certain cancers and other health problems as presumptive diseases associated with exposure to Agent Orange or other herbicides during military service.

Schiffman says, “The problem for corn farmers is that “superweeds” have been developing resistance to America’s best-selling herbicide Roundup, which is being sprayed on millions of acres in the Midwest and elsewhere. Dow Agrosciences has developed a strain of corn that it says will solve the problem. The new genetically modified variety can tolerate 2,4-D, which will kill off the Roundup-resistant weeds, but leave the corn standing. Farmers who opt into this system will be required to double-dose their fields with a deadly cocktail of Roundup plus 2,4-D, both of which are manufactured by Monsanto.”

Note from Blog host: This actual article is much longer than what I’ve posted in this comment. You may find the rest at Truth Out.org

Discover Pain, Pollution and People

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Casualties of the Mind (part 2 of 3)

In Vogt’s piece, one soldier says, “When you come back to here and you go to a combat stress from somebody who has a Ph.D. and whatnot and had never set foot in harm’s way, he’s only giving you textbook criteria or a pill to help you sleep better at night.”

The shrink says, “This is the kind of thing I hear a lot. Avoidance is typical. Each soldier’s timeline is different. There’s no predicting when a soldier will be ready to open up.”

It’s true. We all have different timelines, which may be unpredictable bombs ready to explode without warning. From 1966 until 1981, I didn’t even know my flashbacks, drinking and anger were from the combat I carried in my head.

The beasts come out at night and wake me to a nightmare world of combat where I hear the sniper round that touched my left ear—an inch to the right and I would have been dead or the time we were escorting a supply column north and one truck hit a landmine and we found only the foot (still in the boot) of the guy who was riding in that truck—he had two weeks left before he would have gone home.

Continued with Casualties of the Mind – Part 3 or return to Part 1

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Casualties of the Mind (part 1 of 3)

Associated Press writer Heidi Vogt wrote “Casualties of the Mind”, and I read her piece in the Bay Area News Group about the trauma of combat in Iraq and Afghanistan. The copy I found on-line was from the Fresno Bee and had a different title, Dying faces, body bags: How trauma hits a US unit (you may read the whole piece here). I checked. It’s all there.

Vogt writes that 20% of the 1.6 million troops who have returned from Iraq and Afghanistan have reported symptoms of post-traumatic stress (PTSD).  I’m sure the numbers are higher.  After all, many do not report the symptoms.  Even if it were 20%, that’s still 320 thousand Causalities of the Mind, and the casualties from Vietnam, my war, may be higher.

Each troop interviewed by Vogt relates symptoms that are connected to the combat they experienced. For me, it was the long nights waiting for the enemy to infiltrate or hit our hill one more time or the night patrols and ambushes outside the wire moving through rice paddies on hyper alert in inky darkness because the enemy could be anywhere and hit at any time. The enemy could even be buried in the dirt we walked on waiting to blow off our legs if we stepped on one.

Then there were the field operations—one time I was part of a five or six man team on a recon thirty miles in front of our lines. We drove through a village where we saw no one but a radio antenna sticking from the top of a tree with a Vietcong flag flying from it.

Continued with Casualties of the Mind – Part 2 and/or discover A Prisoner of War for Life

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Benefits for Military Veterans

This is the summary of a longer piece that appeared in the May & June 2010 issue of the AARP Magazine.

There are 23 million veterans in the United States.  About 8 million receive VA benefits.  Some don’t know they are eligible for benefits. I was one of those who didn’t know until a few years ago when another veteran told my wife and a friend that I was eligible.  When I retired from teaching English and journalism in the public schools at sixty, I left the classroom without medical coverage and expected to wait several years before I was eligible for Medicare. Now I have the VA for my medical.

Here are a few facts to know:

1. A service-connected disability need not be a combat injury. Any injury suffered or aggravated while in uniform can be considered—even injuries incurred while traveling to and from National Guard duty.

2. If a veteran’s net pension is below $11,830 for a single vet or $15,493 if married, the VA may provide a pension to bring the veteran’s income up to that level.

3. Eligibility to receive health care at any of the VA’s 1,400 hospitals, clinics and care centers is based on an income test and is not limited to veterans who served during wartime.

4. Limited In-Home care is available to all veterans who meet the income test.

5. Assisted Living—Vets and their spouses who reside in an assisted living facility may qualify for an aid and attendance pension/allowance to help pay for costs of additional care.

6. Prescription drugs—the VA drug plan provides drugs free or for an $8 co-pay, depending on income.

7. Nursing home care—The VA owns and runs 132 nursing homes.

8. VA-guaranteed mortgages—If a vet pays off an old VA mortgage, he or she is eligible to take advantage of this benefit again.

Note: For more information, check the original article at AARP Magazine on-line.

Learn more about PTSD

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Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

About the PTSD Forum

I found this interesting site and wanted to share it.

http://www.ptsdforum.org/

This is the site’s introduction: “Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you’re involved in any way with PTSD, get registered and help yourself now.”

This Website asks for donations. They claim that the “PTSD Forum is costly to run and maintain. Your donations assist to keep this free resource online. All donations are gratefully received.”

I question the “costly” claim. I pay less than a hundred dollars a year to maintain several Websites, and the Blogs I maintain cost nothing but time. Blogs like mine on WordPress are free. The Soulful Veteran was created on WordPress and there was no cost except in the time writing and posting. It would be interesting to see an itemized list of expenses from the PTSD Forum.  Maybe they pay a Webmaster to maintain their site.  I don’t have that problem since I am the Webmaster for all my Blogs and Websites. The Soulful Veteran will never ask for money. If you see an error or mistake, I’m the responsible party. Let me know, and I may correct it.

The only way I could see that the PTSD Forum is costly would be if the staff paid themselves and running the forum was their job. Maybe I’m wrong. Regardless, there could be important information to help someone with PTSD on this site so do not ignore it.

Learn more about PTSD

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

A Morning Burst of Anger

I woke up this morning and wanted to hit something. In the 1960s and 70s, I would have smashed a hole in the nearest drywall.

This is what set me off: “In the past six weeks, you’ve had the Fort Hood attack, the D.C. Five and now the attempted attack on the plane in Detroit … and they all underscored the clear philosophical difference between the administration and us,” said Rep. Pete Hiekstra (R-Mich.), the ranking Republican on the House Intelligence Committee.

http://news.yahoo.com/s/politico/20091228/pl_politico/31016

The Republican spin machine is trying to score points blaming Obama for what almost happened last week on Northwest Flight 253.

Why did I get angry? Because I immediately flashed back to an incident in Vietnam.

We’d been out for hours on a night patrol slipping silently through the rice paddies that surrounded our hill, and we were returning as dawn arrived—tired but alert as we straggled along the dirt road that climbed into the hills where our Battalion CP was located.

A washed out blue sky was spreading from the east and it was still dark in the west. Then the ground trembled as if an earthquake were taking place.  The sound of the explosion blew over us. We stopped and turned to see flames and a thick spire of black smoke rising into the sky from where the airstrip was located. One of the jobs the 1st Marine Division at Chu Lai had in 1966 was to protect that airstrip and the jet fighters that used it.

One Vietcong had slipped past an entire Marine division and made it to the airstrip where he managed to blow up a large portion of the stored jet fuel. That Vietcong didn’t just slip past one defensive line, but several.

I “hate” dirty politics—the same kind that started wars like Vietnam and Iraq so young men as I was then, in our patriotic zeal, would fly off to war believing we were serving a just cause when in the truth, we had been lied to.

It is almost impossible to stop an individual from doing something like what happened on that airplane a few days ago just as an entire Marine division couldn’t stop that Vietcong from infiltrating our lines.

There were 300 people on Northwest Flight 253. For sure, someone will suffer some PTSD symptoms and have trouble sleeping as they relieve the moment they thought they might die. Some may never fly again.

If you agree with Rep. Pete Hiekstra, then George W. Bush is responsible for what happened on September 11, 2001.

Instead of pointing fingers of blame looking for a “scapegoat”, Republicans and Democrats should be looking for ways to do a better job than the Homeland Security our current president inherited.

Discover more about PTSD?

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

Mosquitoes Before and After the bloodsuckers Attack

For a few days, some of the Marines in my company, including me, were sent to a hill on the perimeter at Chu Lai to watch over an infantry company’s equipment while they were in the hills chasing North Vietnamese ghosts.

There weren’t many of us–just enough for two Marines to man each of the smaller bunkers near the foot of the hill.

Rice paddies surrounded the hill. When night came, the hum of mosquitoes sounded like waves of alien flying saucers, then the rest of the night was a battle against the bloodsuckers.

Several Marines scrambled into the largest bunker at the top of the hill—a two-story model with iron boiler plate for a roof.  They thought they would be able to escape the bloodsuckers in there. But as fast as they went in, they came out screaming. The bunker was full of rats and as the first Marine put his boots on the floor, the rats started climbing his legs.

During my watch between midnight and four, I heard a rustling noise near the wire. There would be long stretches of silence (if you don’t count the sound of distant firefights and flares), then another rustling as if someone were crawling up the hill. I couldn’t see anything and thought it might be a small animal.

When my watch ended, I had to visit the latrine. It was a screened, plywood box with a four-hole plywood bench inside. It was black as ink in there. Under the bench were four half-empty, fifty-five gallon metal drums with several inches of diesel fuel in each one. In the mornings, the drums would be dragged out from under the plywood bench and set on fire. When day came, hundreds of columns of black smoke would drift lazily into the morning sky over Chu Lai.

I had cramps—what I call green apple trot.  I leaned my weapon just out of reach against the three-foot high plywood wall in front of me and sat. Above the plywood was a screened in open space that allowed air to flow through. There was a tin roof. On both sides was a line of tents where the grunts (infantry) kept their gear and slept.

That’s when the grenades started to go off.  I glanced to the left to see a shadowy figure running along the line of tents tossing a grenade through each opening. I reached for my weapon as a wave of cramps doubled me over. I thought I was dead.

No one died on that hill that night. The tents were empty because the grunts were in the hills and we were in the smaller bunkers near the concertina wire. I was closer than anyone in my unit but was fortunate the latrine was ignored.

How many events like this does it take to acquire Post Traumatic Stress? What happened to you? What do you remember?

_______________________

Lloyd Lofthouse, a former U.S. Marine and Vietnam Veteran, is the award winning author of The Concubine Saga.

His latest novel is Running with the Enemy. Blamed for a crime he did not commit while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

And the woman he loves and wants to save was trained to hate and kill Americans.

To follow this Blog via E-mail see upper right-hand column and click on “Sign me up!”

A Prisoner of War for Life

It was still dark when I reached Dr. Vessey’s house in Pasadena.  It was late 1999 or early 2000. As sunlight leaked over the horizon, we drove to an alley behind a liquor store where the good doctor was going to meet with some homeless people he’d been helping. One of the homeless people was a Vietnam veteran who wouldn’t let the doctor near him. That’s why I was along—to gain the man’s trust.

I was about to find out how bad combat induced PTSD could be when the VA considers a veteran is 100% disabled. Since the vet I was going to meet couldn’t be trusted to handle his VA disability check, his payments went to a pastor, who was his financial guardian. The pastor decided how much to give him when he came to the church asking for money. The VA disability was enough to rent a studio apartment, but this vet chose to live on the streets where he felt safer. His home was under a blue tarp hidden in some thick brush that lined the side of an empty lot. Later, the doctor drove me there so I could see it.

This vet’s story of abuse was inhuman and tragic. He was a chopper pilot in Vietnam and was shot down becoming a POW where, among other things, he was sexually molested by the Vietnamese guards. I’m not sure I would have survived what he went through.

Dr. Vessey and I arrived first. We parked the car and entered the alley to wait. The homeless people started to arrive one or two at a time until there were about a dozen.  One even crawled out of the Dumpster behind the liquor store. The vet along with two women arrived last. We squatted in the alley and talked. I told the disabled vet my Vietnam story, and he said it was obvious that I’d been there.  Then he opened up and told us his story.

Before he finished, a helicopter (media or police—I’m not sure) flew over, and the vet surprised us when he yelled, “Incoming,” and leaped to his feet running toward what he thought must have been a bunker and safety—the back, brick wall of the liquor store. He ran into the wall and the sound of his body hitting the bricks was a sickening thud as if he were a side of beef being hit by a sledgehammer. He bounced off the wall and collapsed unconscious.  We rushed to him and gathered around. One of the homeless women cradled his injured head in her lap. There was a thick, swollen contusion on his forehead.

He had hit that wall hard enough to rattle the shelved bottles inside, and two men working in the liquor store came around the corner a moment later. They thought a car had hit the store.

This vet would always be a prisoner of war.

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Lloyd Lofthouse is a former U.S. Marine, Vietnam Veteran, journalist and award winning author.

His second novel is the award winning love story and suspense-thriller Running with the Enemy. Blamed for a crime he didn’t do while serving in Vietnam, his country considers him a traitor. Ethan Card is a loyal U.S. Marine desperate to prove his innocence or he will never go home again.

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